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This weekly class with Aluminea offers long-holding postures with intention. You will have time to activate your breath, align your energy field, loosen the connective tissue, stretch your muscles, and relax your mind. Reiki is a technique to hold space for your energetic system. This class fuses the harmonious blend of yoga, Reiki, and sound healing for a soulful experience.
Come experience relief for the body, calm for the nervous system, a harmonious energy system, and a centered mind.