Description
Whether you want to learn how to meditate, heal your physical body, attract abundance or love, or achieve deeply restful, peaceful and healing sleep, there is a meditation for you on this meditation album.
Track List: 1. Healing Breath / 2. Connect To Your Higher Self / 3. Manifest Your Dreams / 4. Morning Meditation / 5. Release The Past / 6. Ground Yourself / 7. Welcoming Love / 8. Attract Abundance / 9. Blossoming Lotus Journey / 10. Heal Your Physical Body / 11. World Of Light / 12. Peaceful & Healing Sleep
Heather (verified owner) –
Lauren,
I have been practicing meditation off and on (mostly when the stress builds) for years. I have always used an app to meditate and it was usually to get me to relax and fall asleep.
I have been using your album as my guide for meditation for a couple weeks now, not only at night but in the morning too!
I can’t tell you how different I feel hearing your voice. You are such a special, amazing soul and I’ve never been able to truly let go, feel safe, and just be.
It has made a huge difference and has helped me in more ways than just managing stress!
Thank you for recording this album. It is a true blessing.
Linda (verified owner) –
I’ve always felt a little unsure about meditating, I never knew what I was supposed to be doing and often found myself feeling frustrated with my mind wandering. I’ve always connected with Lauren’s spirit and energy when I had reiki sessions. Her guidance on how to shift my thoughts and refocus my energy always resonated with me. I jumped at the chance when she released her guided meditations. I’ve used it nightly for the last few weeks before bed to ground myself and I can feel a difference. I feel recharged after a long day at work/school and calm.
I believe in Lauren’s passion for guiding others on their journey whether it be seeking clarity, welcoming love or manifesting a dream. With her help meditating starts to become second nature. I would highly recommend this to others who are looking to deepening their meditation.
Melanie E. (verified owner) –
The best meditations I’ve listened to. Lauren’s voice is so gentle and soothing you will find that you are able to easily relax and fall into an easy meditative state. I’ve listened to all of them but especially love the Peaceful and Healing sleep. I put that on a playlist followed by an hour of rain/gentle storm soundtrack and have no problems falling or staying asleep. Such a wonderful CD!