Lauren Adamczyk, Reiki Master Teacher
As you may have read a few posts ago, I spent a beautiful month in Sayulita, Mexico. Everyday since I returned at the end of November 2017, I thought about spending more time in the sacred land. I made no plans, but apparently the Universe felt my intention and aligned everything for me to be…
If you’ve ever wondered, “What is a Reiki attunement?” this post will clear up all your curiosities. In the Usui/Tibetan lineage of Reiki, there are two kinds of attunements (sometimes referred to as an ‘empowerments’). The first is associated with those who are interested in practicing self-healing, or sharing Reiki with their family, friends, or clients….
There come these moments in life when the Universe guides you into solitude. For most of 2017, I was finding it challenging to do the deep healing work I needed while fulfilling my Earthly roles. A beautiful guide in my life made me aware of a little town in Mexico called Sayulita. From that moment…
A Reiki Master’s journey of ascension and poem for the total solar eclipse 2017.
So far, it’s been a wild and calm ride through this Spring. Yes, wild and calm, joyful and sad, loud and quiet. Life can feel like like that…everything all at once. So how can you stay centered, grounded, and connected to the truth of who your really are through all of life’s beauty and its challenges? I’ve…
Have you been going back and forth in your mind about going on a retreat? In today’s world there are thousands of retreats to choose from. There are many factors that go into choosing the perfect retreat for you (think location, cost, teachers, etc.), but I know one thing for sure…you will positively be different when…
If you’ve found yourself feeling depressed, anxious, fearful, or angry during the election season and after you are not alone. Since the election, almost every single client I’ve seen for Reiki has expressed one of these feelings at either the result, or the subsequent responses that have emerged because of it. Healing from the 2016 election…
When people come to see me for Reiki, the one question I always ask is, “What is your intention?” This question is sometimes met with a “deer-in-the-headlights” facial expression, so I want to clarify what it means to set one! As one of my teachers always said, “Intention is everything.” An intention is something you…
I’m sure there have been moments where your personal and professional lives demanded all of your attention. Where you struggled to “keep it together” for the parent, child, boss, or coworker who needed YOU and only YOU to give your all…all at once! In this post, I share ways to stay present and care for…
Do you feel like you are going through your healing journey alone? I remember feeling like I was, and it was painful. This wasn’t the first time I felt the waves of loneliness wash over my being. I remember feeling different from others as far back as I can remember. In this post, I share my personal journey…
Ever feel like the world is spinning around you? Like your mind is racing in 50 different directions and it just won’t stop? For the past couple of weeks, I’ve been finding it difficult to get back to my center. This is VERY unusual for me, so I did some soul searching through meditation and…
Maui is the Hawaiian Island that is connected to the Heart and Throat Chakras. These two energy centers are key in manifesting (bringing our desires, wishes, and intentions into our reality) in that our dreams originate in our heart and then we communicate about them to the Universe. My intention for being in Maui was…
When teaching a Reiki class, there are the obvious roles of teacher and student. That being said, every class I lead teaches me a new lesson. This past weekend was no exception. Every time I enter into a weekend of teaching Reiki I have a nervous excitement about what the weekend holds. There are…
Connect with your breath and the rest will follow!
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